It’s another snow day around here. Big fluffy snowflakes slowly make their way to the ground, twirling in the wind, covering the earth...

The 'Early Bird' registration for "Spice It Up" With Yoga & Herbs 4-Week Virtual Retreat closes on January 31st. Let’s practice feeling...

As we are moving into the depth of winter, Mother Nature reminds us that it is time to savor the slow-down, invite the warmth and...

The "Early Bird" registration is now open for "Spice It Up" With Yoga & Herbs 4-Week Virtual Retreat. Let’s practice feeling confident,...