Anastasia Pryanikova is a RYT® 200 Yoga, Aerial Yoga, Yoga Teachers College Yoga Trapeze®, Science of Stretching® certified teacher, breathwork coach and an herbalist. Anastasia is passionate about empowering her clients for a lifetime of joyful movement & Nature-inspired wellness. Her practice and teachings are rooted in the values of personal exploration, accessibility, playfulness and connection to Nature. A yoga practitioner over 20 years and a lover of aerial arts that both excite and challenge the body and mind, Anastasia can help create a practice that is unique to you. Anastasia has co-authored two books and appeared as a guest expert on “The Brian Tracy Show” on ABC, NBC, CBS, and FOX affiliates around the U.S.